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While you may think that sports medicine doctors treat injuries of only athletes or sports professionals, they also treat any physically active person that incurs an injury or illness. With that being said, sports medicine doctors not only treat your acute illnesses and injuries such as fractures, strains, and sprains, but they can also treat…
A sports medicine doctor is a medical professional who practices sports medicine – a specialty area within orthopedic medicine that is focused on the diagnosis, prevention, and treatment of problems related to the musculoskeletal system. The musculoskeletal system is composed of muscles, bones, joints, ligaments, and tendons, all of which can be damaged by sports…
Sports are one of the best ways to exercise, burn calories, and tone your body. However, sports can also lead to injuries that may sideline you for weeks or even months. Knowing how to treat your sports-induced injuries can help you get back in the game as soon as possible. There are different ways to…
Sports medicine is a branch of medicine that deals with the diagnosis and treatment of injuries sustained during physical activity. Sports medicine was developed as a formal discipline in the late 19th century when advances in medical science allowed for more effective treatment of injuries sustained during athletic activity. Today, sports medicine is an important…
Exercise is essential to keep a healthy lifestyle. However, it’s not entirely risk-free. As much as there are benefits to exercising, there are also setbacks. Some of the risks associated with exercise include injury, over-exertion, and more, depending on your routine. Despite that, regular exercise can be fun, fulfilling, and a very healthy practice. The…
Few things in life are more frustrating for an athlete than getting an injury. If you’re an active person, you might feel that every day is the perfect time to train in your sport, and the mere thought of resting might sound like a horrible idea. However, the inconvenient truth is that injuries happen all…
It’s no secret that doing physical activities regularly has several health benefits to people of all ages, however, it can also result in accidental injuries, some of which require complicated treatments. Prevention and recovery from sports injuries are considered an ongoing issue that athletes of all ages face. If you become injured while doing physical…
According to the Centers for Disease Control (CDC), sports injuries account for one-fifth of all ER visits every year, with teens and young adults comprising about 66 percent of these visits. If you regularly engage in physical activity, regardless of whether it is in exercise or sports, you are at a greater risk for injuries—even…
If you live and breathe exercise or sports, there’s no better person to advise you on the best ways to avoid injury and reach your potential than a sports medicine doctor. Here are some useful tips from Dr. Jack Lennox, our highly experienced sports medicine specialist here at Tri-County Orthopedics in Farmington Hills, Michigan: 1.)…
Athletes push their bodies to the limit to meet their performance goals. Athletes go through intense workouts and engage in heavy physical activities, which makes them prone to injury. Sports medicine aims to optimize physical performance through the prevention, rehabilitation, and treatment of sports-related disorders and injuries. Athletes stand to reap many benefits by regularly…
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