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Orthopedics is a medical field that focuses on the health of your musculoskeletal system. This system includes your bones, muscles, and connective tissues. Any bodily system can get damaged from physical trauma, disease, or wear-and-tear. If you have a problem with your musculoskeletal system, it’s best to see an orthopedist. Arthritis, for example, is a…
The average American walks between 3,000 to 4,000 steps per day. Each time you take a step, you’re using your knees. When you stand, you’re putting pressure on your knees. You’re even using your knees if they’re bent when you sit. All of this can wear out your knees over time and cause osteoarthritis. Sometimes,…
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