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The average American walks between 3,000 to 4,000 steps per day. Each time you take a step, you’re using your knees. When you stand, you’re putting pressure on your knees. You’re even using your knees if they’re bent when you sit. All of this can wear out your knees over time and cause osteoarthritis. Sometimes,…
Knee replacement surgery is a standard procedure designed to give your severely injured knee a new lease on life. But before recommending surgery, your orthopedic doctor will first exhaust conservative (nonsurgical) treatments to relieve your pain, such as physical therapy and medications. Only when your body does not respond well to nonsurgical options will your…
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