Osteoporosis occurs when the bones in your body are too weak to the point they break easily. This condition, experienced by around 200 million people worldwide, causes reduced bone mass and strength.
Unfortunately, osteoporosis often progresses without symptoms, so you don’t notice it until it’s too late. For this reason, it’s often called a silent disease. There are several factors that can increase your likelihood of bone loss.
Here are some risk factors to watch out for and guidance on when to visit an orthopedic surgeon:
Biological Factors
Sex
Women are more prone to developing osteoporosis than men. Specifically, women in their postmenopausal stages have the highest risk of developing the disease. Menopause slows down the production of estrogen, which plays a significant role in protecting the body from bone loss.
Age
The older you get, the more likely you are to develop osteoporosis. Studies show that after reaching 50, one in every two women and one in every four men get osteoporosis-related fractures.
Race
Individuals of Asian and Caucasian descent are more likely to suffer from osteoporosis. Compared to other races, they generally have less bone density.
Family History
If you have a parent or a sibling who had or has osteoporosis, you have a higher chance of getting the disease, too.
Body Frame
Having a smaller body frame equates to having lesser bone density. Thus, petite or thin individuals are more prone to acquiring osteoporosis.
Hormonal Factors
Sex Hormones
Low levels of sex hormones can contribute to weaker bones. The decrease in estrogen production during menopause or breast cancer treatment is the most significant contributor to osteoporosis in women. For men, it’s the lowered testosterone levels caused by treatments for prostate cancer.
Thyroid Problems
Having too much thyroid hormone also contributes to bone loss. An increase in this hormone can occur due to an overactive thyroid. Taking medications as treatment for an underactive thyroid can also lead to high thyroid hormone levels.
Other Overactive Glands
Bone loss has also been found to be associated with overactive adrenal and parathyroid glands.
Dietary Factors
Low Calcium Intake
Calcium is a crucial nutrient when it comes to bone health. Not consuming enough of it can lead to lower bone density and early bone loss. To prevent these from progressing to osteoporosis, make sure to eat a calcium-rich diet.
Eating Disorders
Being severely underweight due to eating disorders and dietary restrictions can also weaken your bones.
Medical Conditions
Gastrointestinal Surgery
If you underwent surgery that affected your stomach size, your body now has a decreased surface area. Thus, it will have a more difficult time processing necessary nutrients, including calcium.
Other Medical Problems
Some people with certain medical conditions are also more prone to osteoporosis. These diseases include:
- Celiac disease
- Cancer
- Kidney or liver disease
- Inflammatory bowel disease
Lifestyle Factors
Being Sedentary
Leading a sedentary lifestyle is another cause of osteoporosis. To prevent bone loss, engage in weight-bearing exercises and activities that promote good posture, muscle strength, and flexibility.
Smoking and Excessive Alcohol Consumption
Tobacco usage and having more than two alcoholic drinks a day can also increase your risk of osteoporosis.
When To Visit Your Orthopedic Surgeon
The most common trigger for an osteoporosis diagnosis is a bone fracture. However, even before the disease advances to this stage, you can tell that it may be developing if you experience:
- Back pain
- Loss of height
- Change in posture
So, make sure to check with a trusted orthopedic doctor if you notice these signs. These medical experts focus on musculoskeletal health. Thus, they are the most qualified professionals to answer any questions you may have about bone loss. Most importantly, they can diagnose your condition accurately and guide your actions moving forward.
Orthopedic Doctors In Farmington Hills, MI
If you are at risk for osteoporosis, don’t hesitate to get medical help. This disease often gets diagnosed too late due to its “silent” nature. Early interventions are always better to prevent serious consequences, and bone density tests are readily available to ensure your bones stay healthy.
If you’re in Farmington Hills, MI, and searching for the best orthopedic doctor near you, your search ends here. Our team of orthopedic surgeons here at Tri County Orthopedics has been providing excellent service for decades. We work with our patients in designing a specialized prevention or treatment plan for any musculoskeletal concerns.
For expert bone care, contact us at (248) 474-5575. You may also request an appointment through our online form for your convenience. We look forward to helping you get stronger bones!
