Sports is an integral part of many Americans’ lives, whether for leisure or for professional reasons. Unfortunately, with the physical demands of sports comes a risk of injury. Athletes should take preventive measures to protect their bodies, such as doing stretching and strengthening exercises, but injuries can still occur. That’s where sports medicine and its…
sport medicine doctor
How Your Sports Medicine Doctor Can Help in Treating Overuse Injuries
What is an overuse injury? Have you had one or know someone who has? It turns out that this is a common problem and one that your sports medicine doctor can help with. What Are Overuse Injuries and Who Is at Risk for Them? Overuse injuries are a type of injury that occurs when a…
Why You Should See a Sports Medicine Doctor
A sports medicine doctor is a medical professional who practices sports medicine – a specialty area within orthopedic medicine that is focused on the diagnosis, prevention, and treatment of problems related to the musculoskeletal system. The musculoskeletal system is composed of muscles, bones, joints, ligaments, and tendons, all of which can be damaged by sports…
Things to Consider When Choosing a Sports Medicine Doctor
Sports medicine is a branch of medicine that deals with the diagnosis and treatment of injuries sustained during physical activity. Sports medicine was developed as a formal discipline in the late 19th century when advances in medical science allowed for more effective treatment of injuries sustained during athletic activity. Today, sports medicine is an important…
Exercise Safety Tips from a Sports Medicine Doctor
Exercise is essential to keep a healthy lifestyle. However, it’s not entirely risk-free. As much as there are benefits to exercising, there are also setbacks. Some of the risks associated with exercise include injury, over-exertion, and more, depending on your routine. Despite that, regular exercise can be fun, fulfilling, and a very healthy practice. The…
A Sports Medicine Doctor’s Guide To Rest And Recovery
Few things in life are more frustrating for an athlete than getting an injury. If you’re an active person, you might feel that every day is the perfect time to train in your sport, and the mere thought of resting might sound like a horrible idea. However, the inconvenient truth is that injuries happen all…