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If you are recuperating from an injury or surgery involving your bones or muscles, your physical therapist (PT) can help you get strong again so you can achieve a full recovery. This therapy will include various movements and noninvasive treatments that will address the injured portion of your musculoskeletal system as well as the rest…
When you hear the term “sports medicine,” you may naturally assume it has to do with doctors treating athletes. But actually, everyone is included in this specialized orthopedic field – everyone who needs to see a doctor about a musculoskeletal issue of any kind. Whether you have an injury that is due to overuse or…
Orthopedic doctors and sports medicine doctors are experts in treating orthopedic injuries and conditions, but their training and specializations are slightly different. Knowing the differences can help you make a better-informed decision when choosing between them. Let’s talk about the key differences between an orthopedic doctor and a sports medicine doctor. Orthopedic Doctors An orthopedic…
If you’re involved in sports, you’re likely aware of your increased vulnerability to injuries— namely muscle injuries. That doesn’t mean, however, that you should stop playing your favorite sport. All it takes is learning how to play safely, correctly, and efficiently. At Tri County Orthopedics in Farmington Hills in Michigan, our sports medicine specialists— apart…
Warming up before engaging in physical activities is extremely important. It allows your muscles to be more flexible and prevents strain on your ligaments, tendons, and joints. Warming up is essential to achieving an injury-free workout. It helps you reach an ideal range of motion where your body can perform at its best. Learn more…
Rotator cuff injuries are painful. Not only that, they also restrict motion in your shoulder and arm. Recovery from a rotator cuff injury mainly involves the RICE method — rest, ice, compression, and elevation. After your rotator cuff improves, it’ll be time to start physical therapy, which will strengthen and condition your shoulder. To do…
Routine exercise has beneficial effects on both the mind and the body. Some you may know already, but others you may not yet realize. Sports medicine doctors highly recommend exercise because it elevates mood, improves the quality of sleep, promotes weight loss, helps control blood sugar and blood pressure levels, among many other benefits. In fact,…
Are you looking for an orthopedic doctor in general orthopedics, sports medicine, joint reconstruction, arthroscopic surgery, or traumatology? When it comes to medical care, it is normal to be cautious and diligent with our choices. That’s why it’s important to look at experience and qualifications to find the best orthopedic doctor out there. Experience Of…
Sports medicine is an important branch of orthopedics that serves patients with musculoskeletal conditions and injuries. A common misconception is that sports medicine only benefits athletes, but nothing could be farther from the truth. Patients of all ages and backgrounds can benefit from it. What is Sports Medicine? Sports medicine is a branch of orthopedics…
Sports medicine deals with evaluating, diagnosing, treating, and even preventing injuries that occur as a result of physical activities. Sports doctors also focus on nutrition and performance optimization for anyone who enjoys an active lifestyle. This medical specialization has become more established as the popularity of competitive sports has increased worldwide, and as people live…
